I’ll be sharing as much useful information as I can find to help you get the most from your gym membership.
Archives for November 2014
With our new website we have a new blog where I’ll be able to share health and fitness tips regularly to ensure you get the most from your membership. If there are any areas you would like to know about regarding your fitness plan please leave a comment below and I’ll try to answer any […]
My name is Kingsley, we are creating a series of blogs to help you on your fitness journey. I’ll be sharing tips to help you with your fitness in the gym and at home as well as useful nutrition tips to keep you motivated on your health plan.